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09 Nov 2010  

Windows 7 x64 pro/ Windows 7 x86 Pro/ XP SP3 x86

Vaio computers come with a pre-installed Sony software called Vaio updater (or update, dont remember exactly) which sits in the system tray unless you have modified settings. If you let it connect to the internet, it'll show up all updates, including drivers and bios that are available for your model. Of course, while the bios update can be downloaded via the updater, it needs to be run manually by the user.
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