I never expected to get such a detailed answer.
I downloaded the program and the cpu was perfectly fine with no stress on it. And so was the gpu. all the temps and load was fine for both. but what i didnt notice with the gpu is outlined in these photos.
sorry i do not know how to drag a pic into a comment yet because i am new to this site. as you can see the gpu clock is only 100mhz and the memory 41mhz. and even when im doing nothing the sencors say they are both at max. and it also says that is a 32-bit graphics card. would these things effect fps? but nothing else seems bad with the gpu temp not goin ofver 50 celcius and the processor going over 70 degrese celcius. by what the gpuz program says, in the areas i outlinesd on the photo the intel one is a whole lot better