Windows 7: Macrium Reflect

I have made a query on this before but my memory is getting very short these days.
Its regarding the Macrium Reflect software.
I accidently deleted a section of Microsoft Office OneNote and I want to restore it from the backup file using copy paste.
I go into the drive where my backups are stored and double click the backup file,a box comes up saying:
Select the backup or image that you wish to browse and associate a drive in explorer.
Underneath is listed the original location of the backup.
I would like to know what to do next.

Many thanks for any replies.
wallie

When it gets to there select the image you want to browse and it will put up a small drop box where you can choose a drive letter,



which if you do nothing will be the next available letter. Then just click OK and Reflect will start/create a virtual drive and mount the image, and you can browse/copy/etc to your heart's content.

I am trying to restore OneNote which is in Microsoft Office using copy/paste
I select the backup image and when the Backup Selection box comes up I select my C: drive and it enters F: for the drive letter then I press o/k a listing comes up.
From the listing I go into Program Files,Microsoft Office,Office12,OneNote.exe
(sorry about the coma’s instead of backslash which I cannot find on this US keyboard)
What happens now is that the current faulty version of OneNote opens up not the backup copy.
Maybe I should not be selecting Onenote.exe in the listing but I could not see any other way to display it.
I am thinking of giving up and just doing a full restore.
Thanks for your help anyway.
wallie