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Windows 7: stuck on recovery for 12 hours


19 Jul 2012   #1

Windows 8 Enterprise x64
 
 
stuck on recovery for 12 hours

hi
I have a "Sony Vaio F VPCF224FX". Laptop was very laggy so i decided to update everything. In vaio update I selected BIOS update (to version R1190V3). when update was complete it asked me to turn off the laptop and when i turned it on it didn't boot up. I tried to boot up in safe mode but laptop kept restrating. after that i decided to do a recovery with the asssist button on laptop. in recovery first it got stuck on 31% for two hours then it took 10 hours to get to 75%. now it has been on 75% for almost 12 hours ( 12 HOURS!!!?? ) and now i have no idea what to do.
I hope you understood me and sorry for my bad english.
Any help would be REALLY REALLY appreciated.

My System SpecsSystem Spec
.

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 stuck on recovery for 12 hours




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