Correct, you could use your normal every Monday backup schedule as usual along with the one in Task Scheduler if you like.
The
incremental backup shortcut basically just creates another one of your incremental backups that you already setup. This is the same as clicking on the
Back up now button in "Backup and Restore" to manually create another backup of what you already had setup in the same
Backup Set folder.
The
create new backup shortcut will create a completely new full backup of what you already setup in "Backup and Restore" in a new
Backup Set folder.
You would be able to restore these backups the same way as any other Windows Backup you created.
Restore Backup User and System Files