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A good file backup method to another HD is always SyncToys working with the Task Scheduler. It is a direct Sync, or you can choose another setting like "Contribute" which adds but doesn't subtract any changes to keep a full archive backup. Schedule SyncToy to Run Automatically With Task Scheduler in Windows 7 - How-To Geek
I found the best solution to keep all of my files sync'd between machines via the cloud and wrote it up in Sync, Backup and Store your Files to the Cloud with Skydrive - Windows 7 Forums.
Each one of my machines that is sync'd this way also has a copy of the files on board, so the set which lives in MS Cloud is there mainly to provide the Sync master and access if ever needed via my Hotmail acct.