Windows 7: one BSOD after another BSOD

Intro

i get BSODs, sometimes it just gives me a pile of codes as an error message and sometimes i get DRIVER_IRQL_NOT_LESS_OR_EQUAL

i have gotten this problem a month ago, sometimes it happens 5 minutes i use my computer and sometimes it doesnt happen for two days with no issues.

A while back i got these BSODs, Initially there was a few software programs that no longer were functional, such as games or my anti virus and my firefox, they had errors after my BSODs came in.

after reinstalling them including a nvidia graphics drivers update i thought i solved the problem but i didnt.

Computer Specs:

Operating System: Windows 7 Ultimate 32-bit (6.1, Build 7601) Service Pack 1 (7601.win7sp1_gdr.110622-1506)
Language: English (Regional Setting: English)
System Manufacturer: To Be Filled By O.E.M.
System Model: To Be Filled By O.E.M.
BIOS: Default System BIOS
Processor: AMD Phenom(tm) II X4 840 Processor (4 CPUs), ~3.2GHz
Memory: 4096MB RAM
Available OS Memory: 3328MB RAM
Page File: 1343MB used, 5309MB available
Windows Dir: C:\Windows
DirectX Version: DirectX 11
DX Setup Parameters: Not found
User DPI Setting: Using System DPI
System DPI Setting: 96 DPI (100 percent)
DWM DPI Scaling: Disabled
DxDiag Version: 6.01.7601.17514 32bit Unicode

Graphics card is a nvidia GTX 460

Age of OS: i got this computer five months ago, installed it that far back, only once. Full version i guess.

OEM: i have no idea...

Yeah the OS was a retail CD disk purchase.

I'd suggest that you first backup your data and then make sure you've got access to another computer so you can contact us if problems arise. Then make a System Restore point (so you can restore the system using the Vista/Windows 7 Startup Repair feature).

In Windows 7 you can make a Startup Repair disk by going to Start....All Programs...Maintenance...Create a System Repair Disc - with Windows Vista you'll have to use your installation disk or the "Repair your computer" option at the top of the Safe Mode menu .

Then, here's the procedure:
- Go to Start and type in "verifier" (without the quotes) and press Enter
- Select "Create custom settings (for code developers)" and click "Next"
- Select "Select individual settings from a full list" and click "Next"
- Select everything EXCEPT FOR "Low Resource Simulation" and click "Next"
- Select "Select driver names from a list" and click "Next"
Then select all drivers NOT provided by Microsoft and click "Next"
- Select "Finish" on the next page.

Reboot the system and wait for it to crash to the Blue Screen. Continue to use your system normally, and if you know what causes the crash, do that repeatedly. The objective here is to get the system to crash because Driver Verifier is stressing the drivers out. If it doesn't crash for you, then let it run for at least 36 hours of continuous operation (an estimate on my part).

If you can't get into Windows because it crashes too soon, try it in Safe Mode.
If you can't get into Safe Mode, try using System Restore from your installation DVD to set the system back to the previous restore point that you created.

stopped the verifier after around 8 BSODs happening precisely 20 seconds after the log on screen showed.

used "verifier /reset" to stop it And For some damn reason strangely... havent gotten a single BSOD for a day (yay back to gaming).

but i swear my problem may come back, is that all that needs to be done with the driver verifier? or i post some dump logs?

attachment below