Quote: Originally Posted by A Guy
Tell that to someone who gets kidney stones! No myth, water is good for you. A Guy
Firstly, this thread is about energy drinks, so I don't want to talk about water too much, sorry OP
I never said "water is good for you" is a myth. Obviously it is. All I said was you don't need 8 glasses a day.. because.. well.. you don't.
Fastest way to get your daily supply of water: