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what do you know about Energy drink?
Hey everybody,
what do you know about Energy drink? do you think it is injurious ? and why ? and what are benefits ?
Hey everybody,
what do you know about Energy drink? do you think it is injurious ? and why ? and what are benefits ?
I'm sorry, I can't read it because my English not good. could you please give me summary ?
I have tried about translate Google but actually not so good
High energy drinks are not good for you. Mostly some sort of glucose/sugar in them.
Drink water- 8 glasses a day
Exercise daily
Get plenty of rest. 7-8hrs
Be happy with who you are.
Also the drinks Kick is provided by a high Caffeine concentration - not good
Now for a coffee
caffeine
caffeine
caffeine
Aaaah! Columbian finest, that's better.
A cup of coffee is about the same as drinking a can of Red Bull
I don't drink tea nor coffee. Might drink two or three energy drinks a week. Mainly Lucozade, which is pretty much just sugar.
I've heard stories about Red Bull being a bi-product of a fuel that was being researched for Forumla 1 cards Whether that's true or not, I don't know. I can't stand the taste of it after a few mouth fulls.
Are you sure of this " A cup of coffee is about the same as drinking a can of Red Bull " ?
I read in wiki it's forbidden in France but it sells in pharmacies I don't know why sell if it is injurious ?
I've heard if you drink Energy drink you should do sports like Soccer, I don't know if that true .
but I think wrote in Red Bull not suitable during play Soccer I can't read it because not clear .
and thank you everybody
Red Bull not used for hydration.
Gatorade and drinks like that are used for sports. Replaces the salt you lose by sweating. IMO