|17 Feb 2011||#1|
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Do you ever think about things that are gonna happen in the future ?
Like over anticipating the future, I know it's due to my anxiety but sometimes I'm always think about what's going to happen tomorrow or next week or some event. Sometimes I just can't seem to live in the moment now, I know as that saying goes, there's no time like the present and life is lived in the present. But how do I control my thoughts and prevent myself from thinking about what may or may not happen ?
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