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#221
didn't have anything for breakfast .. we are fasting. It starts from 5 in the morning and we break it at 7:30 in the evening. The only thing i want for now is a glass of water.
didn't have anything for breakfast .. we are fasting. It starts from 5 in the morning and we break it at 7:30 in the evening. The only thing i want for now is a glass of water.
Today I had 4 home made Cheese Scones, 2 with Smart Balance Light spread on them and 2 with Morningstar Hot and Spicy Veggie Patties served with 9 McCains baked Potato Smiles
Links so you know what the heck I am talking about:
Scones: Easy Cheese Scone Recipe - Recipe for Cheese Scones
Smart Balance | Butter, Buttery Spreads, Milks, Cooking Oils, and More for Baking, Cooking, and Toppings
https://www.morningstarfarms.com/pro...ausage-patties
McCain Foods
Followed by my one and only coffee of the day. Fairly low carb, low in fat and yummy.
I have a mix of pills, washed down with 8 oz of Polyethylene Glycol and water(yum).
Then mix Kashi and Bear Naked cereal's with strawberries and blueberries.
https://www.kashi.com/our-foods/cold-cereal,
Bear Naked :: All Natural Whole Grain Granola and Trail Mix
Coffee for a final rinse !
Spaghetti Hoops on toast this morning (hungry after a night at work) - Minky had a can of Tuna Steak :)
Oh my, I'm the one with a huge breakfast today.
Scrambled egg, slice of ham, fried, 1 biscuit with cream gravy , a sliced tomato, vitamines, a hand full, OJ 8 oz.glass,
1 biscuit, buttered , the real kind, and applesauce .
I was all ready for today.
Bill.. Breakfast is my favorite meal of the day.... when I have time.. I enjoy doing it up right.