Windows 7: Question about services running in windows 7

hi guys,

sorry if this is the wrong place to post this...

can anyone please tell me which services i can disable in msconfig please so i can free up my pc abit. i use my pc for gaming and internet browsing.
at the moment i have about 60 to 62 processes running in task manager but i don`t know what i need and what is safe to disable. i have already disabled java and adobe update services coz i have filehippo which helps me keep my programmes up to date.

Check this info... Black Viper’s Windows 7 Service Configurations | Black Viper | www.blackviper.com

Hello markshim

In my opinion you are best to leave the services alone, it will only cause you issues in the future and windows 7 runs perfectly fine on the default settings. If you want to speed up boot just disable items from the start-up tab only, nearly all can be disabled from the start-up list apart from your antivirus.

Regards Danny

ok i will leave the rest then. the only other services i have disabled are the windows defragger and windows defender, i use defraggler and i have a anti virus which needs defender turned off.