Well I uninstalled Realtek HD manager + muted the sound and I can still hear it but I'm thinking it could possible be a hardware with the GPU card since when I install to a newer driver the popping noise(like maybe every 10-15 minutes) really annoying when I'm trying to watch movies.
I'm not certain but it does sound like its coming from somewhere since when the audio is playing the pop noise will have its own sound popping