Thank you for your concern
Sorry my English isn't so good and might have confused some of you.
BSOD appeared not during the BIOS update, it just happened randomly and it happened before the BIOS update.
I'm aware that BIOS update can cause great harm if done wrongly, so I have read the thread and follow the instruction carefully. ( BIOS Flashing - A "How To ~ Qflash Guide" )
It did go well I believe and just hoping for the best for now...
I was running a memory test (program called 'mem test') and it took forever so I just quited at like 100.6%? I had it on for 5~6 hours.. did'nt have any problem till.
I will upload the DMP file for you to have look

mind you I have tried to open the file with the word lol I'm such a noob, so the file is in word...I hope this doesnt effect your favour.