I do defrag and chkdsk every now and again but its no different, I do believe that it has to do with bad sectors and these high temperatures (49c of working HD) and probably some sort of virus that is effecting my computer's performance in general (problem with HD movies).
OS Microsoft Windows 7 Ultimate 32-bit 7601 Multiprocessor Free Service Pack 1 CPU Pentium(R) Dual-Core CPU E5300 @ 2.60GHz Motherboard ASRock G41M-S Memory 3.00 GB Graphics Card ATI Radeon HD 4300/4500 Series Sound Card (1) AMD High Definition Audio Device (2) Realtek High Defi Monitor(s) Displays philips 23ie HD Screen Resolution 1920 x 1080 x 32 bits (4294967296 colors) @ 60 Hz
Hard Drives (1) WDC WD3200AAJS-00L7A0 ATA Device (2) WDC WD5000AADS-00S9B0 ATA Device
System Manufacturer/Model Number HP, Dell, Gateway, Toshiba - 4 laptops and 2 desktops OS Vista, Windows7, Mint Mate, Zorin, Windows 8 CPU from 1.6GHz Duo to i7 Monitor(s) Displays 2x HP w2207
Keyboard with trackball - no mices Mouse Trackball mice Hard Drives 5x HDD, 7x SSD, 12x Externals Internet Speed DSL 6000