New
#41
Ah, good question
The two directories dot (.) and dotdot (..) are current directory and parent directory
Arrow down to .. and Enter
Continue moving up until you reach Downloads, then arrow down to the Recovery folder I suggested you make and press Enter
Photorec will find what it can. You will have to decide what get moved. Some will be recoverable, but a lot of old files will have been completely overwritten and will not be recoverable.
edit: jumanji is back and I will sit on the sidelines. Too many people giving instructions does not help, it often confuses things and makes the recovery more difficult. jumanji has been helping you, so please continue following his instructions. He is one of the best at data recovery (probably other things as well, but definitely data recovery)