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#21
I'm going to chime in with just one tidbit of information.
The internal SATA connections may be SATA 3, but not all of them. The chip set responsible for SATA will have a limited number of connections for those rated at 6gbps. Therefore they are not going to waste them on external devices, your eSATA port is most likely only capable of SATA 2 (3gbps) speeds. However, it could be SATA 3, one never knows for sure.
Granted, HDDs are barely capable of reaching SATA 1 speeds.