New
#31
SATA 3.0Gbps is still faster than hard drives can supply data...let alone SATA 6.0Gbps. Technically, SATA 3.0Gbs can support a max of 385MB/s...but with overhead it's more like 300MB/s...which is faster than any consumer mechanical or SSD drive out today.
With regards to USB 3.0...the spec calls for 4.8Gbps. With overhead, they say it will reasonably run at 3.2Gbps or around 400MB/s....which again is faster than any drive including SSD can dish out.