If you want use your existing windows installation , you follow the
METHOD 2 or
METHOD 3 of the tutorial
Partition - Mark as Active ,to mark your windows 7 's C partition as active, and then run
Startup Repair for at least three times, with restarts after every single run. Later, you can add linux boot entry using
EasyBCD.
if you want to reinstall windows, follow the tutorial
SSD / HDD : Optimize for Windows Reinstallation to clean the disk from GRUB and EFI partitions. But before that, dont forget to backup all your important data externally.