Windows 7: How to OverClock AMD Phenom II P960 Quad-Core 64-bit?

Im new at overclocking, i wanna know how to overclock so that i don't screw up my computer D:

i feel as if this computer can go farther then its limit right now, so that's why im asking. I just bought this computer 1 year ago ( 2011 )

Operating System: Windows 7 Home Premium 64-bit (6.1, Build 7601) Service Pack 1 (7601.win7sp1_gdr.120503-2030)
Language: English (Regional Setting: English)
System Manufacturer: Hewlett-Packard
System Model: HP Pavilion g6 Notebook PC
BIOS: Default System BIOS
Processor: AMD Phenom(tm) II P960 Quad-Core Processor (4 CPUs), ~1.8GHz
Memory: 6144MB RAM
Available OS Memory: 5882MB RAM
Page File: 2257MB used, 9506MB available
Windows Dir: C:\Windows
DirectX Version: DirectX 11
DX Setup Parameters: Not found
User DPI Setting: Using System DPI
System DPI Setting: 96 DPI (100 percent)
DWM DPI Scaling: Disabled
DxDiag Version: 6.01.7601.17514 64bit Unicode

It is not generally recommended to try overclocking laptops, notebooks, and netbooks. Due to their small size and limited cooling arrangements, even a small increase in the running frequency of the CPU might be too much, with the consequence of the computer overheating. For this reason, the overclocking functions in the BIOS in mobile computers are usually limited to enabling or disabling Cool'n'Quiet (or its equivalent). Some don't even offer that.

Do you know how much my processer can go up by?