Hello and welcome to the forums, single365!
Firstly, please fill up your systems specs properly by following this tutorial:-
System Info - See Your System Specs
Secondly, I would NOT, in good faith, advise that you overclock your system, especially if you do not have an adequate cooling system for it (like aftermarket coolers etc.).
You may cause irrepearrable damage to your system components, and given the age of your system, cause it to fail even more quickly.
With that being said, if you do insist on going down that path though, may i direct you to two excellent overclocking/monitoring utilities for AMD cards in Windows 7.
MSI Afterburner (
http://event.msi.com/vga/afterburner/download.htm)
and
ATI Tray Tools download from Guru3D.com