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#51
Not sure what your budget is but a couple suggestions if you care to look.
This 4850 would be 1 good choice:
Newegg.com - SAPPHIRE Vapor-X 100273L Radeon HD 4850 1GB 256-bit GDDR3 PCI Express 2.0 x16 HDCP Ready CrossFireX Support Video Card
The downdside is doesn't have DX11 capability but can do DX10.1.
It also uses a bit more power than the 5K series.
This 5770 is a decent card and uses less power. it is also capable of DX 11, but costs more.
Newegg.com - SAPPHIRE 100283-3L Radeon HD 5770 1GB 128-bit GDDR5 PCI Express 2.0 x16 HDCP Ready CrossFireX Support Video Card
As far as a PSU:
400W (30A) Corsair
Newegg.com - CORSAIR CMPSU-400CX 400W ATX12V V2.2 80 PLUS Certified Compatible with Core i7 Power Supply
Or
450W (33A) Corsair
Newegg.com - CORSAIR CMPSU-450VX 450W ATX12V V2.2 80 PLUS Certified Active PFC Compatible with Core i7 Power Supply
If DX11 isnt a huge deal to you, I would go with the 4850 and one of the 2 Power Supplies.
The 400W should be able to power a single 4850 without issue. the 450 will give just a little more headroom for future upgrades.
Should also be a huge improvement gaming for you.
But, it really comes down to preference and budget I suppose.
Just some thoughts and suggestions.
Found this earlier looking around. A comparison of power use for a few ATI cards. If it helps any.