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#21
Here's a couple links on EIST (SpeedStep)
SpeedStep
Enhanced Intel SpeedStep® Technology
I always enable EIST, lets your system run cooler with no affect on performance.
Highly recommend to replace your CPU thermal paste.
The paste will age and loose the ability to transfer heat from your CPU, this is the biggest cause of CPU overheating.
Your CPU temp programs are pretty accurate, I don't think adjusting them will help.
The previous link was to explain the terms definitions.