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windows 7 sound latency
Okay so I upgraded from a crappy desktop computer with XP to a new ASUS laptop with windows 7 for the purpose of more portable audio recording, yet every time I try to record more than 1 track of audio, I have serious sound delay/latency. I have attempted troubleshooting the issue for months and months, with no solutions whatsoever. I have done absolutely everything in my power to fix this issue, messed around with all my audio settings, updated and rolled back drivers and I seriously have no idea how to fix it. I threw out my old computer so now this my only option. my friend also has a desktop computer with windows 7 and I tested the audio recording and found it had the same issues as mine.
I need help urgently, I invested 900 dollars in a new computer for recording and it's a total lemon thanks to windows 7. Please, help me.
any light shed upon this topic would be greatly appreciated