Usually programs will ask you to download .Net framework if they require.
I would just say download only the ones that Windows Update make you.
if a program requires a certain version, it will download and install that version of.Net Framework(if it's a well written software anyways).
I only have what you see in the image attachment.
Restart your machine and see if windows continues to tell you to download Windows Updates and fails.
http://support.microsoft.com/mats/windows_update/en-us
If still running into issues run this tool it will check and try to repair any windows update related issues