Hi, thanks for speedy reply
I have posted some images of what i get when attempting this.
Image 1 shows that the option is completely missing, it was there before i opt out.
And on image 2, if i click 'find out more' it just links me to this Microsoft Update
basically telling me how to do normal updates.
I think i had this problem about a year ago, however the 'find out more' actually worked then. you think they've possibly changed something?
Thanks for your help again