New
#11
Service Pack 1 for Windows 7 would be considered an essential update. You need a really compelling reason not to do this update. The belief (faulty) that updates slow down your computer is not such a reason.
Support for Windows 7 without SP1 ended on April 9 2013. Not having SP1 installed puts your computer at a much higher risk of malware infections. SP1 fixes many problems in the OS. Few members of this forum would be inclined to help with a windows 7 computer without SP1. The problem may be caused by it's lack.
Microsoft is devoting a great deal of time, effort, and money to creating updates for Windows 7. They must also devote a great deal of physical resources and pay for the very high bandwidth required to distribute these updates. For all of this Microsoft is receiving zero revenue. Why go to all that trouble just to slow down your computer?
My experience with Windows service packs and updates goes back to Windows 98 days and has been almost entirely positive. Very few problems and not one case where a service pack or update caused a slowdown.