BSOD usually within 10 minutes of power on. error 0x000000F4

Hey Guys,

I built this computer in late 2013 and everything has been working just great until a couple days ago. Now when I turn it on within 10 minutes of doing anything I get a BSOD and the message 0x000000F4. It's the same BSOD message every time. I've not installed any new hardware since it was built.

Specs
CPU:Intel Core i5 4670k - @3.40 Ghz
MB:MSI Z87-G45 Gaming (MS-7821)
Memory:Corsair Vengence DDR3 dual channel 8Gb
Graphics:Nvidia GeForce GTX760
Storage:Kingston SH103S3120G 120GB ssd drive (Both show good in Crystal Disk Info)
Storage:WD WD10EZEX-00RKKA0 1TB (Both show good in Crystal Disk Info)

In advance I appreciate any and all help.

Thanks

Jimmy

I will check on the firmware. The VPN issue was caused by Windows Defender it seems. Once it was disabled my Cisco VPN worked fine.

Thanks

Thanks for the info. The problem was resolved by your suggestion of updating the firmware. Thanks for the help and quick response!!!