whest said:
You need the bios file version 1805 under bios (15 files) and the asus update utility V7.17.02 (under utilities further down the page) - its not listed under bios utilities(4 files) - you can verify its asus approved in your manual - its the easiest way to update the bios from within the OS.

If you look under cpu support list on the asus site (across the right of downloads)you will see your processor is supported by a minimum of bios v 0407 or v 0701 - im not sure which one yours ( there are 2 diff 6000+ cpus) - its up to you whether you want to update it - you need to open system information and scroll down to bios version, and check what version you already have - to do this go to start and click - in the seach at the bottom type "system information" in the results select system information, and click, and in the window scroll down to bios version/date.

If your not comfortable updating the bios your self leave it as a last resort, or get someone else to do it.
Thank You for helping! One question, is this all needed to be done, because this windows 7 has just been installed and is totally new and everything