I suggested some external sources for references on them! I see quite a few half baked blogs out there while some excellent work has done here and on the Vista forum. When first looking for information on how to repair install Vista I came that tutorial some time back right after that one was written in what 2007?!
As for the helmet there the page that was found on recommended peeling off the yellow stickers and speaking as if you were having a severe asthma attack or simply talking through a respirator!