forgoten admin password

on my windows 7 ultimate i have 2 accounts 1 admin and one mine. mine is a standard user but i forgot the admin pass so i cant download any thing can you help me reset the password?

i found this Password Reset[2]=User%20Accounts but its a bit complicated for me.

is there some way you can control my pc and do it for me?

Allowing someone to take remote control of your computer is potentially very dangerous. There are many people who would be more than willing to do this, but they would be serving their purposes, not yours. Every day people are called by individuals offering to remotely connect to their computer and solve (for a price) some imagined or real problem. Malicious software is installed which is often difficult and expensive to remove. I have received many such calls.

So beware.

The best any of us can do is direct you to reference materials describing safe legitimate ways to reset/recover passwords, as per rule #6 in Windows 7 Help Forums - Forum Rules.

For the safety of everyone involved we can't and aren't going to be able to help you beyond that.

that idiot would be my pc nerd uncle who put my account as admin made a different account with my name made it a standered user put parental controls on and so i can be on the pc for only 2 hours. btw he done this on my gaming pc and he wont put it back