Alright it's been long enough I'm frustrated. My CPU is out of control

CoolDude,
It's time for you to fully fluff out those system specs and here is how:
Update your SevenForums System Specs
User CP (3rd item in the top menu bar) |
Your Profile | Edit System Spec (left-hand column)

To gather info, use SIW or Speccy or System Info

Add the word laptop or desktop or netbook to the
“system manufacturer” block, for example,
Toshiba Satellite L305D notebook.

Provide full windows version info, for example:
MS Windows 7 Ultimate SP1 64-bit

Use the “Other Info” block for Optical Reader,
Mouse, touchpad, wifi adapter, speakers, monitor, etc

Scroll down and click on the SAVE CHANGES button.

by using either Speccy or SIW you can really expand that info.

Do you use the WOT extension, if so then disable and see if your FF usage drops.

You can leave FireFox installed, but switch to using Internet Explorer and see how your cpu usage runs.

RESMON's CPU tab will show what is using what % of cpu time.

Attach the files mentioned below to your next post:
list of STARTUP PROGRAMS
CCleaner | Tools icon | Startup button |
click on Save to text file button (bottom right side)

Attach the startup.txt file generated by CCleaner
CCleaner - Optimization and Cleaning - Free Download

List of INSTALLED PROGRAMS
CCleaner | Tools icon | Uninstall button |
click on Save to text file button (bottom right side)

Attach the install.txt file generated by CCleaner.
CCleaner - Optimization and Cleaning - Free Download

Post a File or Screenshot in Seven Forums