Hardware Upgrade 7, Is Good?

Hell I have a
Motherboard X59A-UD3R
Processor: Intel Core i7 930 @280Ghz (8CPU) ~2.8GHz
Video Card: Nvidia GeForce GTX460
Power Supply: 750 Watts

Now I was looking at upgrading and wanted to know if this is better as I'm still new at all of this stuff
Case:CM Storm Scout Gaming Case SGC-2000-KKN1-GP
Motherboard ASUS P6T SE Core-i7 Motherboard
Processor: Intel Core i7 920 or CPU Intel Core2 Quad Q9400
Video Card: Something better but don't know yet.
Power Supply: 750 Watts

So my question is there a lot of stuff here and I'm trying to make sure I have it right can anybody give a little light on if this is okay or bad then what I have.

Going from a i7 930 to Q9400 would be a backwards step. They came out in 2010 and 2008 respectively. Actually I upgraded FROM a Q9400 to a i7 930 several years ago and noticed a boost in performance. The 930 is 1st generation - Intel are now on the 4th gen. I still use the 930 and, as well as being slower than the newer versions, it runs kinda hot when overclocked (80C). My advice is have a look at the latest Intel chips.

Do you have a better suggest for an i7 model chip? A hyperlink would be great to! XD How about the 920 is that a step backwards?

920 is also old.

Just Google 'intel haswell'

here's the official page

4th Generation Intel® Core? Processors Are Here

I was looking at getting something newer but not state of the art new. How about something like 2011 and so on? My core is going that why I ask. Not looking for something that cost a bunch but just something that will be better then what I have and keep me up and running.

I use a 2600K (2nd gen 2011) as my main workhorse (overclocked to 4.6GHz). Its a couple of years old, but is very powerful and has been excellent value for money. I also have a i7 3770 (3rd gen) - same applies.

Just spoken to the person I get stuff from he has Intel Core i7-3820 Sandy Bridge-E 3.6GHz (3.8GHz Turbo Boost) LGA 2011 130W Quad-Core Desktop Processor BX80619i73820 - Newegg.com and motherboard P9X79 WS - Motherboards - ASUS going for 540.00 think it a good deal?

What do you do/plan to do with your pc? Gaming, video editing, or just web surfing and making the odd DVD? I do a lot of 3D design + movie rendering, so I need multi-cores. Other people on this forum can advise on a gaming rig.

Sort of all really. I play WoW and other games, I record a podcast and do video editing. I try my hand at 3D software so it all in between.