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#11
To me the first one has to do with a SSD is quiet worrying about it. Just use it and enjoy the speed. I treat it like a hard drive except for the below.
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Do not defrag.
I have 3 Intel SSD's and I use the Intel Toolbox Optimizer about once a month. Basically all that is TRIM. Intel recommends once a week but I feel no need to do it that often.
Trim (computing) - Wikipedia, the free encyclopedia