MPC-HC x64

ok, so I'm a dumbass, and I accidentally deleted my MPC-HC x64 (latest nightly build) settings when upgrading to the latest version. Finding help from their website is impossible, directs to their IRC, which, is currently empty.

So, anyone familiar with the settings, I'm trying to (re) set the player to 1) always maintain aspect ratio 2) stretch to fit as I stretch the window and 3) stretch both horizontally and vertically at the same time.

It was set this way previously, and, there are just too damn many options for me to keep fiddling with it and making it better then worse then worse again as I try to find that magic combination. Anyone familiar enough with the app to tell me what should be set for these options?

Thanks,

Russell