Get Microsoft Update on Windows 7 in 2023

Also Silverlight plug-in will enable updates for Microsoft products, if you check the box to enable updates during installation.

Try Legacy Update. Legacy Update is available for download at Legacy Update: Get back online, activate, and install updates on your legacy Windows PC. You will need Service Pack 1 of Windows 7 first, however.

The thread starter has not replied back to anyone since July 26th, so any further comments and advice is probably a waste of time.

Download the Windows 7 Upgrade Advisor.
There was a tutorial that helped me fix it on YouTube but I don't remember where it was located at, so you might want to search on YouTube.

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Have you installed the Windows 7 Update Advisor? That software may help.