Use Speccy and fully complete your system specs. That info will help us in this and further questions.
The Power Saver setting will result in the coolest operating temperatures.
Take the cover off of the unit.
Listen and observe the various fans after starting up and then later when the fan speed increases significantly.
I'm also suspect dust bunnies of being the biggest part of your problem, although you could simply have a fan that is malfunctioning.
SPECCY- System Information Tool
http://www.piriform.com/speccy
Operating System, CPU and Temp, Ram, Motherboard, Graphics, Hard Drives, Optical Drives, Audio, Peripherals, Network info.
Simply put—this is the best and it’s free!
I did send the computer back to Sony and they replaced the fan and cleaned out the inside of the computer.
I have been having this problem since I bought the computer.
Here is my system information.
Summary
Operating System
MS Windows 7 Home Premium 64-bit
CPU
Intel Pentium E5200 @ 2.50GHz 37 °C
Wolfdale 45nm Technology
RAM
3.0GB Dual-Channel DDR2 @ 398MHz (6-6-6-18)
Motherboard
Sony Corporation VAIO (N/A)
Graphics
Generic PnP Monitor @ 1680x1050
Intel(R) G45/G43 Express Chipset
Intel(R) G45/G43 Express Chipset
Hard Drives
313GB Seagate ST3320813AS ATA Device (Unknown Interface) 36 °C
Ricoh Memory Stick Disk Device (IDE)
Ricoh SD/MMC Disk Device (IDE)
Optical Drives
Optiarc DVD RW AD-7590S ATA Device
SAC Virtual Cdrom USB Device
Audio
Realtek High Definition Audio
CPU
Intel Pentium E5200
Cores 2
Threads 2
Name Intel Pentium E5200
Code Name Wolfdale
Package Socket 775 LGA
Technology 45nm
Specification Pentium(R) Dual-Core CPU E5200 @ 2.50GHz
Family 6
Extended Family 6
Model 7
Extended Model 17
Stepping A
Revision R0
Instructions MMX, SSE, SSE2, SSE3, SSSE3, EM64T
Bus Speed 199.5 MHz
Rated Bus Speed 798.0 MHz
Stock Core Speed 2500 MHz
Stock Bus Speed 200 MHz
Average Temperature 37 °C
Caches
L1 Data Cache Size 2 x 32 KBytes
L1 Instructions Cache Size 2 x 32 KBytes
L2 Unified Cache Size 2048 KBytes
Core 0
Core Speed 1196.8 MHz
Multiplier x 6.0
Bus Speed 199.5 MHz
Rated Bus Speed 798.0 MHz
Temperature 36 °C
Thread 1
APIC ID 0
Core 1
Core Speed 1196.8 MHz
Multiplier x 6.0
Bus Speed 199.5 MHz
Rated Bus Speed 798.0 MHz
Temperature 38 °C
Thread 1
APIC ID 1
RAM
Memory slots
Total memory slots 2
Used memory slots 2
Free memory slots 0
Memory
Type DDR2
Size 3072 MBytes
Channels # Dual
DRAM Frequency 399.0 MHz
CAS# Latency (CL) 6 clocks
RAS# to CAS# Delay (tRCD) 6 clocks
RAS# Precharge (tRP) 6 clocks
Cycle Time (tRAS) 18 clocks
Command Rate (CR) 2T
SPD
Number Of SPD Modules 2
Slot #1
Type DDR2
Size 2048 MBytes
Manufacturer Hyundai Electronics
Max Bandwidth PC2-6400 (400 MHz)
Part Number HMP125S6EFR8C-S6
Serial Number 00002222
Week/year 09 / 09
SPD Ext. EPP
JEDEC #3
Frequency 400.0 MHz
CAS# Latency 6.0
RAS# To CAS# 6
RAS# Precharge 6
tRAS 18
tRC 24
Voltage 1.800 V
JEDEC #2
Frequency 333.3 MHz
CAS# Latency 5.0
RAS# To CAS# 6
RAS# Precharge 6
tRAS 16
tRC 21
Voltage 1.800 V
JEDEC #1
Frequency 266.7 MHz
CAS# Latency 4.0
RAS# To CAS# 4
RAS# Precharge 4
tRAS 12
tRC 16
Voltage 1.800 V
Slot #2
Type DDR2
Size 1024 MBytes
Manufacturer Hyundai Electronics
Max Bandwidth PC2-6400 (400 MHz)
Part Number HMP112S6EFR6C-S6
Serial Number 00007073
Week/year 12 / 09
SPD Ext. EPP
JEDEC #3
Frequency 400.0 MHz
CAS# Latency 6.0
RAS# To CAS# 6
RAS# Precharge 6
tRAS 18
tRC 24
Voltage 1.800 V
JEDEC #2
Frequency 333.3 MHz
CAS# Latency 5.0
RAS# To CAS# 6
RAS# Precharge 6
tRAS 16
tRC 21
Voltage 1.800 V
JEDEC #1
Frequency 266.7 MHz
CAS# Latency 4.0
RAS# To CAS# 4
RAS# Precharge 4
tRAS 12
tRC 16
Voltage 1.800 V
Motherboard
Manufacturer Sony Corporation
Model VAIO
Version C6U147TD
Chipset Vendor Intel
Chipset Model P45/P43
Chipset Revision A3
Southbridge Vendor Intel
Southbridge Model 82801JR (ICH10R)
Southbridge Revision 00
BIOS
Brand American Megatrends Inc.
Version R0283T4
Date 01/15/2009
Graphics
Monitor
Name Generic PnP Monitor on Intel G45/G43 Express Chipset
Current Resolution 1680x1050 pixels
Work Resolution 1680x1010 pixels
State enabled, primary
Monitor Width 1680
Monitor Height 1050
Monitor BPP 32 bits per pixel
Monitor Frequency 59 Hz
Device
\\.\DISPLAY1\Monitor0
Intel(R) G45/G43 Express Chipset
Memory 1334 MB
Memory type 2
Driver version 8.15.10.1872
Intel(R) G45/G43 Express Chipset
Memory type 2
Driver version 8.15.10.1872
Hard Drives
ST3320813AS ATA Device
Manufacturer Seagate
Form Factor 3.5"
Interface Unknown Interface
Capacity 313GB
Real size 320,072,933,376 bytes
S.M.A.R.T
01 Read Error Rate 117 (099 worst) Data 0008080215
03 Spin-Up Time 097 (097) Data 0000000000
04 Start/Stop Count 100 (100) Data 00000003BF
05 Reallocated Sectors Count 100 (100) Data 0000000000
07 Seek Error Rate 075 (060) Data 00026E1850
09 Power-On Hours (POH) 098 (098) Data 00000009B7
0A Spin Retry Count 100 (100) Data 0000000003
0C Device Power Cycle Count 100 (100) Data 0000000334
B8 100 (100) Data 0000000000
BB 100 (100) Data 0000000000
BC 100 (099) Data 0000000003
BD High Fly Writes (WDC) 083 (083) Data 0000000011
BE Temperature Difference from 100 064 (057) Data 00251A0024
C2 Temperature 036 (043) Data 0000000024
C3 Hardware ECC Recovered 046 (036) Data 0008080215
C5 Current Pending Sector Count 100 (100) Data 0000000000
C6 Uncorrectable Sector Count 100 (100) Data 0000000000
C7 UltraDMA CRC Error Count 200 (200) Data 0000000000
Temperature 36 °C
Temperature Range ok (less than 50 °C)
Status Good
Partition 0
Partition ID Disk #0, Partition #0
Size 10.0 GB
Partition 1
Partition ID Disk #0, Partition #1
Disk Letter C:
File System NTFS
Volume Serial Number BE20F864
Size 288GB
Used Space 38.7GB (14%)
Free Space 249GB (86%)
Ricoh Memory Stick Disk Device
Manufacturer Unknown manufacturer
Interface IDE
Capacity
Real size 0 bytes
S.M.A.R.T
S.M.A.R.T not supported
Ricoh SD/MMC Disk Device
Manufacturer Unknown manufacturer
Interface IDE
Capacity
Real size 0 bytes
S.M.A.R.T
S.M.A.R.T not supported
Optical Drives
Optiarc DVD RW AD-7590S ATA Device
Media Type DVD Writer
Name Optiarc DVD RW AD-7590S ATA Device
Availability Running/Full Power
Capabilities Random Access, Supports Writing, Supports Removable Media
Config Manager Error Code Device is working properly
Config Manager User Config FALSE
Drive D:
Media Loaded FALSE
SCSI Bus 0
SCSI Logical Unit 0
SCSI Port 0
SCSI Target Id 1
Status OK
SAC Virtual Cdrom USB Device
Media Type UNKNOWN
Name SAC Virtual Cdrom USB Device
Availability Running/Full Power
Capabilities Random Access, Supports Removable Media
Config Manager Error Code Device is working properly
Config Manager User Config FALSE
Drive E:
DriveIntegrity TRUE
Media Loaded TRUE
Size 46.1 MB
Status OK
Transfer Rate 3385 KB/S
Volume Name Clickfree_System
Volume Serial Number 5143DC59
Audio
Sound Card
Realtek High Definition Audio
Playback Devices
Speaker/HP (Realtek High Definition Audio) (default)
Digital Output(Optical) (Realtek High Definition Audio)
Recording Device
Microphone (Realtek High Definition Audio)
Peripherals
HID Keyboard Device
Device Kind Keyboard
Device Name HID Keyboard Device
Vendor Unknown
Location USB Input Device
Driver
Date 6-21-2006
Version 6.1.7600.16385
File system32\DRIVERS\kbdhid.sys
HID-compliant mouse
Device Kind Mouse
Device Name HID-compliant mouse
Vendor Unknown
Location USB Input Device
Driver
Date 6-21-2006
Version 6.1.7600.16385
File system32\DRIVERS\mouhid.sys
USB Video Device
Device Kind Camera/scanner
Device Name USB Video Device
Vendor Unknown
Comment Sony Visual Communication Camera
Location 0000.001a.0007.003.000.000.000.000.000
Driver
Date 6-21-2006
Version 6.1.7600.16385
File System32\Drivers\usbvideo.sys
Disk drive
Device Kind USB storage
Device Name Disk drive
Vendor SAC
Comment SAC SAC-Click free USB Device
Location USB Mass Storage Device
Driver
Date 6-21-2006
Version 6.1.7600.16385
File \SystemRoot\system32\DRIVERS\disk.sys
Network
Adapter Type Ethernet
WinInet Info
LAN Connection
Local system uses a local area network to connect to the Internet
Local system has RAS to connect to the Internet
Wi-Fi Info
Using native Wi-Fi API version 2
Available access points count 1
Wi-Fi ()
SSID
Name
Signal Strength/Quality 100
Security Enabled
State The interface is not connected to any network
Dot11 Type Infrastructure BSS network
Network Connectible
Network Flags There is a profile for this network
Cipher Algorithm to be used when joining this network AES-CCMP algorithm
Default Auth used to join this network for the first time 802.11i RSNA algorithm that uses PSK
WinHTTPInfo
WinHTTPSessionProxyType No proxy
Session Proxy
Session Proxy Bypass
Connect Retries 5
Connect Timeout 60000
HTTP Version HTTP 1.1
Max Connects Per 1.0 Servers INFINITE
Max Connects Per Servers INFINITE
Max HTTP automatic redirects 10
Max HTTP status continue 10
Send Timeout 30000
IEProxy Auto Detect No
IEProxy Auto Config
IEProxy
IEProxy Bypass
Default Proxy Config Access Type No proxy
Default Config Proxy
Default Config Proxy Bypass