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#41
The three things that would be lost by trying to remove and recover the 100MB partition is;
1) Screws the drive alignment
Note: Use Paragon Alignment Tool or ArgusMonitor to check alignment.
2) Recovery Console at bootup
3) Bitlocker support (if you really need it)
The MBR is not a problem, just run recovery console from the Windows 7 DVD
Once you remove the partition it can NEVER be rectreated. The only way to restore it from scratch is to reinstall Windows 7.