A Week Ago My RAM usage got very high and is crashing my PC

Frankolego10

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A week ago my pc started crashing and my physical memory usage got very high and every time it got to maximum my pc crashes I googled a lot for help and nothing helps I can't solve it in task manager and my OS shouldn't be the problem since this started a week ago and I have this PC for more than a year and before I could have 10 programs running and 15 tabs open in chrome and now I can't open 5 can some1 please help me??
 

My Computer My Computer

At a glance

Windows 7 Home Premium 32bit
Computer type
PC/Desktop
OS
Windows 7 Home Premium 32bit
Welcome to the forum.

Post a screenshot of Task Manager - Performance tab.
 

My Computer My Computer

At a glance

Windows 7 Pro 64 bitXeon W35208 GBNvidia Geforce 210
Computer type
PC/Desktop
Computer Manufacturer/Model Number
HP
OS
Windows 7 Pro 64 bit
CPU
Xeon W3520
Memory
8 GB
Graphics Card(s)
Nvidia Geforce 210
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