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What (no pun intended) I don't get though is that because a PSU is rated at say 450 watts does mean the primary circuit is dissipating that many watts does it?
The wattage rating of the PSU has nothing to do with watts drawn from the wall plug.
A PSU that is 90% efficient will deliver 90 watts to the PC when it draws 100 watts from the wall.
A PSU that is 83% efficient will deliver 83 watts to the PC when it draws 100 watts from the wall. If your components require 90 watts, that PSU will have to draw 109 watts from the wall to deliver the 90 watts.
109 x .83 = 90.47.
That's the advantage of efficiency. In the above case, the 90% efficient PSU pulls 9 fewer watts from the wall than the 83% efficient PSU, and yet both deliver 90 usable watts to the components.
The more efficient PSU saves 1 KWH per 111 hours of operation. 9 watts x 111 hours is about 1000 (1 KWH).
So--if you were paying 38 cents per KWH, you'd save about 57 cents a week if the thing were running 24/7, with the more efficient PSU.
That's for a PC requiring 90 watts. Double that for a PC using 180 watts. It would be over a dollar a week.
I wouldn't save anywhere near that much as I don't pay 38 cents and don't run 24/7.
My Computer
At a glance
Windows 7 Home Premium SP1, 64-bitIntel Skylake i5-6600K, not overclocked8 GB HyperX DDR4-2666 (2 x 4 GB)none; graphics are integrated on CPU
- Computer type
- PC/Desktop
- Computer Manufacturer/Model Number
- Ignatz Special; 4 speed manual gearbox; factory air conditioning; one of one
- OS
- Windows 7 Home Premium SP1, 64-bit
- CPU
- Intel Skylake i5-6600K, not overclocked
- Motherboard
- AsRock Z170M Extreme 4, micro ATX
- Memory
- 8 GB HyperX DDR4-2666 (2 x 4 GB)
- Graphics Card(s)
- none; graphics are integrated on CPU
- Sound Card
- onboard: Realtek ALC1150; external: USB Behringer UF0-202
- Monitor(s) Displays
- Dell S2340M 23 inch IPS
- Screen Resolution
- 1600 x 900
- Hard Drives
- System: Crucial MX100 series SSD, 128 GB;
Data: Samsung Spinpoint 103SJ, 1 TB;
Backup: WD Caviar Green WD30EZRX-00D8PB0, 3 TB
- PSU
- Rosewill SilentNight 500 watt fanless, semi-modular
- Case
- Antec Solo II
- Cooling
- Noctua NH-U12S; Noctua F12 intake, Noctua S12A exhaust
- Keyboard
- Microsoft 200 6JH-00001 USB
- Mouse
- Dell or Microsoft optical wired; USB
- Antivirus
- Microsoft Security Essentials and Malwarebytes Premium
- Browser
- Pale Moon
- Other Info
- All fans PWM; speeds at idle: CPU circa 500 rpm; intake circa 600 rpm; exhaust circa 600 rpm; CPU temps 27 idle and 47 C load in a warm room (27 C/81 F) when running Intel Extreme Tuning Utility stress test.
I have built a fair few in my time and yep I looked a right royal chump eh?