Installing Windows 7

Diyos

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I know a little about computers, but not enough to be sure about what I'm doing.

I have Windows Vista 64bit and I've read that you don't have to do backups of your files when you install Windows 7, is that true?

I'm doing a backup right now but it's long, so who here installed Windows 7 over Vista and didn't do backups?

Thanks alot!
 

My Computer

OS
Vista

My Computer

Computer Manufacturer/Model Number
Dell XPS 15 L502x
OS
Windows 7 Ultimate x64 SP1
CPU
Core i7-2670QM
Memory
8GB DDR3 PC3-10600
Graphics Card(s)
Intel HD Graphics 3000 + GeForce GT 540M
Screen Resolution
1920x1080
Hard Drives
1TB 5400RPM Seagate
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