Here's a couple links on EIST (SpeedStep)
SpeedStep
Enhanced Intel SpeedStep® Technology
I always enable EIST, lets your system run cooler with no affect on performance.
Highly recommend to replace your CPU thermal paste.
The paste will age and loose the ability to transfer heat from your CPU, this is the biggest cause of CPU overheating.
Your CPU temp programs are pretty accurate, I don't think adjusting them will help.
The previous link was to explain the terms definitions.
SpeedStep
Enhanced Intel SpeedStep® Technology
I always enable EIST, lets your system run cooler with no affect on performance.
Highly recommend to replace your CPU thermal paste.
The paste will age and loose the ability to transfer heat from your CPU, this is the biggest cause of CPU overheating.
Your CPU temp programs are pretty accurate, I don't think adjusting them will help.
The previous link was to explain the terms definitions.
My Computer
At a glance
Windows 7 Ult x64 - SP1/ Windows 8 Pro x64Intel Core i5-3570K 4.6GHz8GB (2X4GB) DDR3 1600 Corsair Vengeance CL8 1.5vSapphire HD 7770 Vapor-X OC 1GB DDR5
- Computer type
- PC/Desktop
- Computer Manufacturer/Model Number
- 76~2.0
- OS
- Windows 7 Ult x64 - SP1/ Windows 8 Pro x64
- CPU
- Intel Core i5-3570K 4.6GHz
- Motherboard
- Gigabyte GA-Z77X UD3H, f18
- Memory
- 8GB (2X4GB) DDR3 1600 Corsair Vengeance CL8 1.5v
- Graphics Card(s)
- Sapphire HD 7770 Vapor-X OC 1GB DDR5
- Sound Card
- Onboard VIA VT2021
- Monitor(s) Displays
- 22" LCD Dell
- Screen Resolution
- 1680x1050
- Hard Drives
- Samsung 840Pro 128GB SSD,
Seagate Barracuda 500GB SATA2 7200rpm 32MB cache, Seagate Barracuda 1TB SATA2 7200rpm 32MB cache,
- PSU
- Corsair HX650W
- Case
- Cooler Master Storm Scout
- Cooling
- Corsair H80 2x12cm Noctua NF P12 , 2x14cm case fans
- Keyboard
- Logitech Wave
- Mouse
- CM Sentinel
- Internet Speed
- Dismal
- Antivirus
- Avast
- Browser
- Opera Next
- Other Info
- Haswell laptop: HP Envy 17t-j, i7-4700MQ, GeForce 740M 2GB DDR3, 17.3" Full HD 1920x1080, 16GB RAM, Samsung 840 Pro 128GB, 1TB Hitachi 7200 HDD,
Desktop: eSATA ports,
External eSATA Seagate 500GB SATA2 7200rpm,
External WD USB 500GB