Powerpoint 2010 - cannot insert video - need necessary 64-bit codec

Floods7

Banned
I want to insert a video into ppt, but i keep getting the message "power point cannot insert a video from the selected file. Verify that the necessary 63-bit codec for this media format is installed, and then try again."

Can someone point me in the direction of the correct codec?

I have a video converter and when i convert it to wmv i lose quality, i want to use a figher format but ppt doesnt support anything
 

My Computer

OS
W7

My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Packard Bell
OS
Windows 7 Home Premium 64bit
CPU
Intel(R) Core(TM) i3-2120 CPU @ 3.30GHz
Motherboard
Packard Bell IPISB-AG
Memory
3.00 GB
Graphics Card(s)
(1) Intel(R) HD Graphics (2) VNC Mirror Driver
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Realtek High Definition Audio
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AIO LCD
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1920 x 1080
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WDC WD10EADX-22TDHB0 ATA Device
Fixed hard disk media
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931.51 GB
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Wireless
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Wireless
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Microsoft Security Essentials
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IE; Firefox
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Also:
Samsung N220 Plus Netbook - Windows 7 Home
HP laptop
iPad 5
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