sharing a folder with a friend???

[pfft84]

how do i share a folder with a friend who is at his house a couple of towns away and not in my homegroup "both running windows 7" do i need a ftp server? if so what are the steps to sharing that folder? thanks

 

[Arc]

You may upload the folders in a file hosting site like Rapidshare or mediafire , but the best way is trying TeamViewer - Free Remote Access and Remote Desktop Sharing over the Internet