Some help with processors please...

To back-off or loosen the RAM timings.

If the RAM stock timings are 8-8-8-22, to back-off or loosen you might go to 9-9-9-24.

This is just an example.

You will not notice the difference in performance, you might see it in a benchmark number.

Ok you lost me completely. I admit to not knowing very much about all this, pretty much learning as I go along.

You're not alone in this. For a brief description, see:

Memory timings - Wikipedia, the free encyclopedia

I don't pretend to understand this stuff, but a bit of empirical messing about gave me a stable system.
 

My Computer

Computer Manufacturer/Model Number
homegrown
OS
Windows 7 Pro X64 SP1
CPU
Intel Core I7-3930k
Motherboard
Asus P9X79 Pro
Memory
16 GB Gskill DDR3-2133
Graphics Card(s)
eVGA GTX680
Sound Card
Creative X-Fi Titanium
Monitor(s) Displays
As PA246Q
Screen Resolution
1920 X 1200
Hard Drives
Corsair Force GT, 120 GB
WDC 1.5TB Caviar Black
PSU
PCP&C Silencer 750 Crossfire
Case
Silverstone FT02
Cooling
Noctua NH-D14
Keyboard
cheap Logitech USB
Mouse
Microsoft Intellimouse Explorer (old optical) USB
Internet Speed
6Mb cable
Other Info
Pioneer BDR-205
Samsung SH-203B
Monsoon 5.1 speakers
I will definitely be building it myself. I have attached a quote of what I intend to get. You will see that I have decided on the 870 (due to costs and the fact that the 1336 socket is being ended next year). I will most likely also add another 4Gb of RAM (for a total of 8Gb).

Cafe Viva Quote.JPG

I think I have a pretty decent system in the above. I definitely DO NOT want to tinker around with timings, etc. Would like to hear more opinions.

Thanks for all your replies so far. You have all been very helpful.
 

My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Own build
OS
Windows 7 x64 Professional
CPU
Intel Core i7-870 Lynnfield 2.93 GHz
Motherboard
Intel Whitesburg P55 LGA1156
Memory
Kingston Hyper X 1333MHz DDR3 4x4Gb
Graphics Card(s)
Nvidia GTS 250
Monitor(s) Displays
AOC Q3279VWF 31.5"
Screen Resolution
2560x1440
Hard Drives
Western Digital 1000GB Hard Drive (SATA 3.0Gb/s, 7200rpm, 32MB Cache)
Verbatim 500GB (External)
PSU
650W
Case
Coolermaster HAF 912
Cooling
Stock
Keyboard
Logitech
Mouse
Logitech
Antivirus
Avira
Browser
Firefox
Other Info
LG OptDrive 24x SATA DVDRW Lightscribe
an i7-870 with 8 gigs of ram is a horrible machine :p (see system specs)
 

My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
My First Build
OS
Windows 7 64-bit Home
CPU
Intel Core i7-870 Lynnfield 2.93 Ghz
Motherboard
Asus P7P55D-E Pro
Memory
8GB 4x2 A-Data 1333 Mhz
Graphics Card(s)
HIS Radeon HD 5850 1GB
Sound Card
Onboard
Monitor(s) Displays
Dell S2440L 24"
Screen Resolution
1080p
Hard Drives
120 GB Intel X25-M SATA Solid State Drive ///
1 TB Western Digital Caviar Black SATA 6gb/s 7200rpm Drive
PSU
Corsair 650TX 650 Watt
Case
Antec Three Hundred
Cooling
Stock Intel /// 4 Antec Case Fans /// NZXT Sentry-2
Keyboard
Logitech LX 710
Mouse
Logitech LX 710
Other Info
LG Blu-Ray Drive

My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Own build
OS
Windows 7 x64 Professional
CPU
Intel Core i7-870 Lynnfield 2.93 GHz
Motherboard
Intel Whitesburg P55 LGA1156
Memory
Kingston Hyper X 1333MHz DDR3 4x4Gb
Graphics Card(s)
Nvidia GTS 250
Monitor(s) Displays
AOC Q3279VWF 31.5"
Screen Resolution
2560x1440
Hard Drives
Western Digital 1000GB Hard Drive (SATA 3.0Gb/s, 7200rpm, 32MB Cache)
Verbatim 500GB (External)
PSU
650W
Case
Coolermaster HAF 912
Cooling
Stock
Keyboard
Logitech
Mouse
Logitech
Antivirus
Avira
Browser
Firefox
Other Info
LG OptDrive 24x SATA DVDRW Lightscribe
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