Using FRAPS: How many FPS should I be getting?

Surebrec

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on my PC, I can pretty much run any of the games I own maxed out with top frame rate. when running fraps though, my frame rate always seems to be capped at about 30FPS, no matter what settings I use.

I don't know what sort of frame rate I am supposed to get with my system, so any help would be appreciated.

my specs are:

Windows 7 Professional 64bit
2GB ATI RADEON™ HD 5970
12GB KINGSTON HYPER-X TRI-DDR3 1600MHz, X.M.P
Intel® Core™i7 Six Core Processor i7-970 (3.20GHz)

should I be expecting to be capped at 30ish FPS when recording with FRAPS?
 

My Computer My Computer

OS
Windows 7 Professional 64bit
CPU
Intel® Core™i7 Six Core Processor i7-970 (3.20GHz) 6.4GTs/12
Motherboard
ASUS® RAMPAGE III EXTREME: 3-Way SLI & CrossFireX, SATA 6.0G
Memory
12GB KINGSTON HYPER-X TRI-DDR3 1600MHz, X.M.P
Graphics Card(s)
2GB ATI RADEON™ HD 5970
Sound Card
Sound Blaster® X-Fi™ Titanium PCI Express
Hard Drives
120GB OCZ VERTEX 2 SATA II 2.5" SSD

1TB WD Caviar Black WD1002FAEX, SATA 6 Gb/s, 64MB Cache
PSU
Corsair 1200W Modular PSU (AX1200) Pro Series 80+ Gold
Case
Coolermaster HAF-X Full Tower
Cooling
CoolIt ECO A.L.C
Keyboard
Logitech® G19
Mouse
Logitech® G9x
Internet Speed
20 Mbps
When recording? Yes always, recording will reduce your Frames Per Second on a game, this is normal. If you get low FPS when you are not recording, then its a problem.

Slasher
 

My Computer My Computer

Computer Manufacturer/Model Number
HP Pavilion dv6-2020ev
OS
Ubuntu 12.10
CPU
Intel Core i7 720QM
Motherboard
Its a HP secret...
Memory
4GB RAM
Graphics Card(s)
NVIDIA GeForce 230M
Sound Card
IDT
Screen Resolution
1366x768
Hard Drives
500 GB
Mouse
HP
Internet Speed
4 Mbps
I understand there will be a drop in frame rate. but I'm trying to figure out what the frame rate drop should be for my system.
 

My Computer My Computer

OS
Windows 7 Professional 64bit
CPU
Intel® Core™i7 Six Core Processor i7-970 (3.20GHz) 6.4GTs/12
Motherboard
ASUS® RAMPAGE III EXTREME: 3-Way SLI & CrossFireX, SATA 6.0G
Memory
12GB KINGSTON HYPER-X TRI-DDR3 1600MHz, X.M.P
Graphics Card(s)
2GB ATI RADEON™ HD 5970
Sound Card
Sound Blaster® X-Fi™ Titanium PCI Express
Hard Drives
120GB OCZ VERTEX 2 SATA II 2.5" SSD

1TB WD Caviar Black WD1002FAEX, SATA 6 Gb/s, 64MB Cache
PSU
Corsair 1200W Modular PSU (AX1200) Pro Series 80+ Gold
Case
Coolermaster HAF-X Full Tower
Cooling
CoolIt ECO A.L.C
Keyboard
Logitech® G19
Mouse
Logitech® G9x
Internet Speed
20 Mbps
What are your recording settings in FRAPS?

Slasher
 

My Computer My Computer

Computer Manufacturer/Model Number
HP Pavilion dv6-2020ev
OS
Ubuntu 12.10
CPU
Intel Core i7 720QM
Motherboard
Its a HP secret...
Memory
4GB RAM
Graphics Card(s)
NVIDIA GeForce 230M
Sound Card
IDT
Screen Resolution
1366x768
Hard Drives
500 GB
Mouse
HP
Internet Speed
4 Mbps
I've used everything from full screen at 60FPS, down to half screen at 30FPS and all combinations inbetween, still struggles to get above 30, no matter what I choose.
 

My Computer My Computer

OS
Windows 7 Professional 64bit
CPU
Intel® Core™i7 Six Core Processor i7-970 (3.20GHz) 6.4GTs/12
Motherboard
ASUS® RAMPAGE III EXTREME: 3-Way SLI & CrossFireX, SATA 6.0G
Memory
12GB KINGSTON HYPER-X TRI-DDR3 1600MHz, X.M.P
Graphics Card(s)
2GB ATI RADEON™ HD 5970
Sound Card
Sound Blaster® X-Fi™ Titanium PCI Express
Hard Drives
120GB OCZ VERTEX 2 SATA II 2.5" SSD

1TB WD Caviar Black WD1002FAEX, SATA 6 Gb/s, 64MB Cache
PSU
Corsair 1200W Modular PSU (AX1200) Pro Series 80+ Gold
Case
Coolermaster HAF-X Full Tower
Cooling
CoolIt ECO A.L.C
Keyboard
Logitech® G19
Mouse
Logitech® G9x
Internet Speed
20 Mbps
Does it go below 30 sometimes? Also, tell me some games you are recording with FRAPS.

Slasher
 

My Computer My Computer

Computer Manufacturer/Model Number
HP Pavilion dv6-2020ev
OS
Ubuntu 12.10
CPU
Intel Core i7 720QM
Motherboard
Its a HP secret...
Memory
4GB RAM
Graphics Card(s)
NVIDIA GeForce 230M
Sound Card
IDT
Screen Resolution
1366x768
Hard Drives
500 GB
Mouse
HP
Internet Speed
4 Mbps
yeah, it dips to about 20-25.

some of the games I have used it with mostly are minecraft, settler 6 and F1 2010. minecraft is not too bad, it usually records at about 45-50FPS, but that's probably because I can get about 200FPS anyway. F1 2010 & S6 are so low that it affects the playability.

wdit/

MC is usually between 150 & 180
 

My Computer My Computer

OS
Windows 7 Professional 64bit
CPU
Intel® Core™i7 Six Core Processor i7-970 (3.20GHz) 6.4GTs/12
Motherboard
ASUS® RAMPAGE III EXTREME: 3-Way SLI & CrossFireX, SATA 6.0G
Memory
12GB KINGSTON HYPER-X TRI-DDR3 1600MHz, X.M.P
Graphics Card(s)
2GB ATI RADEON™ HD 5970
Sound Card
Sound Blaster® X-Fi™ Titanium PCI Express
Hard Drives
120GB OCZ VERTEX 2 SATA II 2.5" SSD

1TB WD Caviar Black WD1002FAEX, SATA 6 Gb/s, 64MB Cache
PSU
Corsair 1200W Modular PSU (AX1200) Pro Series 80+ Gold
Case
Coolermaster HAF-X Full Tower
Cooling
CoolIt ECO A.L.C
Keyboard
Logitech® G19
Mouse
Logitech® G9x
Internet Speed
20 Mbps
Nope, this is normal, sorry. You can update your GPU, it might help the framerate go up a bit though. ATI Radeon

Slasher
 

My Computer My Computer

Computer Manufacturer/Model Number
HP Pavilion dv6-2020ev
OS
Ubuntu 12.10
CPU
Intel Core i7 720QM
Motherboard
Its a HP secret...
Memory
4GB RAM
Graphics Card(s)
NVIDIA GeForce 230M
Sound Card
IDT
Screen Resolution
1366x768
Hard Drives
500 GB
Mouse
HP
Internet Speed
4 Mbps
my GPU drivers are already up to date, so there's nothing really I can gain in that area.

oh well, thanks for the advice.
 

My Computer My Computer

OS
Windows 7 Professional 64bit
CPU
Intel® Core™i7 Six Core Processor i7-970 (3.20GHz) 6.4GTs/12
Motherboard
ASUS® RAMPAGE III EXTREME: 3-Way SLI & CrossFireX, SATA 6.0G
Memory
12GB KINGSTON HYPER-X TRI-DDR3 1600MHz, X.M.P
Graphics Card(s)
2GB ATI RADEON™ HD 5970
Sound Card
Sound Blaster® X-Fi™ Titanium PCI Express
Hard Drives
120GB OCZ VERTEX 2 SATA II 2.5" SSD

1TB WD Caviar Black WD1002FAEX, SATA 6 Gb/s, 64MB Cache
PSU
Corsair 1200W Modular PSU (AX1200) Pro Series 80+ Gold
Case
Coolermaster HAF-X Full Tower
Cooling
CoolIt ECO A.L.C
Keyboard
Logitech® G19
Mouse
Logitech® G9x
Internet Speed
20 Mbps
No problem :).

Slasher
 

My Computer My Computer

Computer Manufacturer/Model Number
HP Pavilion dv6-2020ev
OS
Ubuntu 12.10
CPU
Intel Core i7 720QM
Motherboard
Its a HP secret...
Memory
4GB RAM
Graphics Card(s)
NVIDIA GeForce 230M
Sound Card
IDT
Screen Resolution
1366x768
Hard Drives
500 GB
Mouse
HP
Internet Speed
4 Mbps
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