action centre flag on the task bar request - Insert removeable media

Offa

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How can prevent this? I have a feeling it may be my original set up, or is it just somewhere I haven't looked?
 

My Computer

Computer type
Laptop
Computer Manufacturer/Model Number
HP Pro book 453s
OS
Windows 7 Professional 64 bit
CPU
Core i5
Memory
4 gig
Graphics Card(s)
None (Radeon)
Hard Drives
1 TB
Antivirus
Macafee
Browser
ie 11
The Action Center Settings determine what messages appear but the only thing I can think of that would give you that message would be a scheduled backup requesting media. Check your backup settings to see if it goes to a removable drive.
 

My Computer

Computer type
PC/Desktop
Computer Manufacturer/Model Number
Built 2/11/2011
OS
Windows 7 Pro-x64
CPU
i7-2600 3.4GHz - 3.8GHz Turbo
Motherboard
Intel DH67BL-B3
Memory
8Gb - 2x4GB, Muskin 991770 PC3-1333
Graphics Card(s)
Integrated Intel HD 2000
Sound Card
Integrated Intel 10.1 HD, RealTek ALC892
Monitor(s) Displays
Asus LCD VH222H, Haier HL24XSL2a
Screen Resolution
1920x1080, 1920x1080
Hard Drives
Crucial SSD C300-128Gb,
Western Digital WD5002AALX - 500Gb,
Western Digital WD7501AALS - 750Gb
PSU
Seasonic 650W 80+ Gold Modular
Case
Rosewill Defender
Cooling
Stock CPU, Four 120mm case fans, PCH fan added
Keyboard
Logitech EX100 Y-RBH94 Wireless
Mouse
Logitech EX100 M-RCE95 Wireless
Internet Speed
3.0/1.5 Mbs
Antivirus
Microsoft Security Essentials
Browser
Microsoft Internet Explorer 11
Other Info
Antec Veris Premier-Multimedia IR Station,
Cyber Accoustics-3602 Speakers,
AFT XM-5U Card Reader,
Hauppauge TV-HVR-2250,
Sony LX300 USB Turntable
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