FIXED!!!!!
Ok I know there is three thousand of these posts but Ive tried all the fixes that I could find, or at least i think.
.....and the adapter is Realtek PCIe GBE Family Controller
I have fixed my problem.
I recently formatted my XP Pro PC and did a clean install of Windows 7 Pro. Ever since, my (wired) network connection went crazy. Connectivity dropped every so many minutes for no reason, internet connection got interrupted all the time, throughput was slower than a snail, you all know the drill. I tried all the solutions on every forum I could find (same as in start post, and then some). No luck.
Turned out the RealTEK onBoard network card (NIC) of my 2-year old ASUS K8V motherboard has a problem under Windows 7. I updated the Windows 7 driver with the latest driver (
Realtek PCIe GBE Family Controller) and that solved part of the problem (internet speed came back to normal), but WAN connection was still flaky and LAN throughput was awful.
SOLUTION: I bought a wireless-N PCI card and connected my PC to my wireless network instead. Worked instantly, and as solid and strong as before. Put my Windows 7 laptop on the wired connection, and that works fine too. Conclusion: it's not the network, nor Windows 7, but the network CARD.
So you guys might want to try swapping NIC before changing any registry or system settings. Maybe it's RealTEK or onBoard-related, would be nice if others can confirm that.
EDIT
Got two replies to another post of mine: someone with a
new MoBo and a RealTEK NIC says he runs fine under WIN7, but another guy with a 4yo MoBo and an onBoard RealTEK NIC has the same problems as us, even after updating drivers. So it might be related to RealTEK NICs older than let's say a year.