I am usually not recommending to reduce the shadowstorage - unless the disk is on a real squeeze. The more restore points you have, the better it is - also for recovering lost data with Shadow Explorer. For that, "old" restore points are often very handy.
Note though that you lose your current restore points with that operation.
Actually you only start losing the older restore point as you reduce the size. The operation will tell you that as you reduce size. You will still have you most current files/restore points, you'll just start losing the older ones. I just did this operation a few days ago on my SSD drive

We all have different suggestions. I was explaining why he's also losing space, and a way to slow it down or stop it. I also recommended against completely turning it off.
Thanks.
My Computer
At a glance
Windows 10 ProIntel Core i7-4770K (3.5Ghz)32 gig Corsair Dominator Platinum (4x8Gig)Sapphire Tri-X R9 Fury
- Computer type
- PC/Desktop
- Computer Manufacturer/Model Number
- Custom built by me.
- OS
- Windows 10 Pro
- CPU
- Intel Core i7-4770K (3.5Ghz)
- Motherboard
- Gigabyte G1 Sniper 5 (F10 Bios)
- Memory
- 32 gig Corsair Dominator Platinum (4x8Gig)
- Graphics Card(s)
- Sapphire Tri-X R9 Fury
- Sound Card
- Soundblaster ZXR
- Monitor(s) Displays
- NEC PA242W 24" LCD Monitor
- Screen Resolution
- 1920 x 1200
- Hard Drives
- Primary - Samsung 850 Pro (512gig), Samsung 840 Pro (256gig), 2TB WD Caviar Black.
- PSU
- EVGA Supernova 1000 G2
- Case
- Cooler Master HAF X
- Cooling
- Corsair H100i with Corsair Air Series SP120 Quiet Fans
- Keyboard
- Logitech Wireless Wave
- Mouse
- Logitech Performance MX
- Internet Speed
- High Speed Cable
- Antivirus
- Norton Security
- Browser
- IE11
- Other Info
- Memory Timings - 1866MHz @ 9-9-9-27-1T @ 1.5 volts
