I hope you downloaded V 4.20 from that link I gave you.
When you see the Dell Logo on start up press F2 that will take you to BIOS see if you have an option for temps and power you may not have one.
Download V 4.20 to a convenient place to find it. The desktop is where I always download it. You can download an ISO file or a pre configured USB option If you put a USB into the laptop and make sure you know the letter designation, run the preconfigured option and tell it the letter designation of the USB and it will install it to a USB drive, if your computer will boot from USB. On start up when you see the Dell logo, tap the F12 key and you should get a screen with all of your bootable devices, choose the one where the memtest is located The USB if you chose that option or the CD if you burned the ISO to you DVD/CD. The computer will boot into whichever you choose. Use the up/down arrow keys to highlight which option you have the memtest on and press enter and your computer will boot into that.
See how that works. As I said you can use the pre configured USB tool or the ISO file. Unzip the file and tou should have an iso file. Put a CD into your dvd drive, double click the ISO file and the Windows ISO burning program will open. It should already know where your DVD/CD player is, if not tell it in the option. Press burn and it will start and burn the ISO to the CD you inserted.